Today kind of sucked. Kind of. I have to admit to being quite cranky. Which I understand is part of the whole detoxification process. But man, I felt like snapping at everyone, and it was hard to keep myself in check.
Tomorrow will probably be the worst of the bad days, and then I expect it to get better. I just need to remember to be gentle with myself. The brain psychology is amazing, because I would have given anything to have dairy today, or meat even. My brain was trying to talk me into it. My will power over came it, but it was tough. I also started rationalizing why, after 3 weeks I would be done with this crap and go back to my old life and blah blah blah. I have to remember that I am doing this for bigger reasons than to cave in.
It's not just for 3 weeks. I mean, the vegan part is, but until I wrap my brain around why I *should* be, then I think I will be easing into this new lifestyle.
I do know that I need to start movin and groovin more. I'm not exercising enough and that needs to change, immediately.
I haven't had time to meditate. I didn't get a chance to do any yoga.
Baby steps right? Sigh.